I only wish I were writing about some awesome bootcamp workout I've been doing to get back into shape. Nope, we've been doing
Moms On Call sleep bootcamp! If you've read this blog for any length of time, you probably know that I am a HUGE advocate of Moms On Call, and think their methods are fool proof and are absolutely the best way to get your kid{s} to sleep, how could I have a non-sleeper!?!
It seems Caroline manipulated us into thinking it was somehow normal for us to go into her room 389 times between the hours of 8-9 each night. WRONG! I knew this couldn't possibly be ok, but when Molly came along (14 months ago), we didn't want anything to wake her, including Caroline's evening antics. So, each time she called for us, we'd go, in fear of the littlest waking and having two crying babies on our hands. Fast forward 14 months, and we're still dealing with this issue. After an incredibly long night last week, I decided me and my friends at MOC needed to have a Pow-Wow, pronto!
Here's our situation, once Caroline's alseep, we are good {most of the time}, it was just taking an hour or more to get her there, which was ruining our evening, waking Molly up sometimes, and just plain terrible to endure. I spoke with a nurse on Saturday afternoon, and was instructed to begin a 2 week, no holds barge bootcamp to get her back to going to sleep correctly.
My Instructions {MOC's methods are copyrighted, so I'll paraphrase}:
*I've turned the lock on her bedroom door around, and honestly have been meaning to do this, b/c I have a fear of her locking herself in her room and me not being able to get in.
*Her nap time is now from 1-3p or 1:30-3:30, giving her more time in the afternoon to tire before bedtime.
*We were having an issue of her waking up, wanting to go potty. Nighttime is not the time, hence the reason she wears a diaper, so she has nothing to drink after 6pm.
*We have stopped her "shows" before 7p, so her brain is not as stimulated, enabling her to calm down easier. We now have quiet playtime -- puzzles, boardgames, etc.
*We listen to quiet music while we get ready for bed and read our few books before the sound machine comes on.
*Our bedtime routine is the EXACT same each night, so she knows what to expect. We don't change the number of books, and after the last one, it's prayers, hugs, and kisses, and we are OUT of the room, despite her pleas for "one more" and an open door.
*The door is closed from 8p-7a for her safety, period. I lock it while we are awake and she's crying so she can't get out, but on my way to bed, I check on her and leave the door unlocked, although still closed.
Well we just went through night 4, and friends, there is hope! She still cries at the fact that her door is closing and we are leaving, but she cried for 5 minutes last night, not 50! Hooray! She is also not waking up in the middle of the night, and in her bed until her moon turns orange at 7am. Should Molly wake up, we are not going in to get her. We are trying to teach both girls to ignore the other's cries should they hear them, none of which has happened so far, thankfully!
Once again, I am thankful for the women at
Moms On Call, who have saved my sanity, evenings, and gotten us all back on track! We are once again enjoying our dinner and time together as opposed to listening to the pleas of our sweet 3 year old. I am hoping the next week and a half continues to improve and we are on our way to "normal" bedtimes for good again!
I was in NO way compensated for this post, just letting you know of a group of Moms and Nurses who are lifesavers!